There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can be tension or strain in the muscles and joints of the neck and upper back.
An osteopath can help ease your symptoms. They use gentle massage to relax tight muscles and apply manipulation techniques to loosen the joints of the neck, thorax, and back. These treatments release built-up tension that can lead to headaches. Your osteopath can also suggest exercises, recommend lifestyle adjustments, and show you how to improve your posture at work or while driving to help prevent pain.
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