Cranial Osteopathy

Cranial osteopathy is a particularly gentle and effective form of treatment for babies’ children and during pregnancy. It uses light touch to assess and release tension in the baby’s body — particularly in the head, neck, and spine — that may have been caused during birth or pregnancy.

Even the smoothest deliveries can involve pressure and compression on a baby’s delicate system. In more difficult or assisted births, this can be even more pronounced. Cranial osteopathy works by gently releasing these areas of tension, supporting the baby’s ability to settle, feed, sleep, and grow more comfortably.

At Cotswold Holistic Health, Cranial Osteopathy is always tailored to the individual. We take time to understand the full picture — birth history, development, lifestyle and overall wellbeing — before creating a treatment plan. Our approach is calm, unhurried and centred on supporting the body’s innate ability to regulate and heal.

For Babies:

Cranial Osteopathy may help with:

  • Feeding difficulties (latching, unsettled feeding)
  • Colic, wind and digestive discomfort
  • Reflux symptoms
  • Sleep disturbances
  • Irritability or excessive crying
  • Head shape concerns (e.g. favouring one side)
  • Tension following tongue-tie procedures

Treatment is extremely gentle and often babies sleep through the session

For Children:

As children grow, they experience falls, bumps, growth spurts and developmental changes. Cranial Osteopathy offers a calm, supportive approach to help their bodies adapt.

It may support children experiencing:

  • Headaches
  • Growing pains
  • Postural strain (especially with increased screen use)
  • Jaw tension or teeth grinding
  • Stress or anxiety
  • Recovery after minor injuries

Sessions are adapted to the child’s age and comfort level, creating a relaxed environment where they feel safe and at ease.

During Pregnancy:

Pregnancy brings remarkable physical and hormonal changes. As the body adapts, strain can develop in the pelvis, spine and surrounding tissues.

Cranial Osteopathy may help with:

  • Pelvic and lower back discomfort
  • Rib pain or breathlessness
  • Sciatic-type symptoms
  • Neck and shoulder tension
  • Headaches
  • Supporting pelvic balance in preparation for birth

By encouraging alignment and easing tension, treatment aims to improve comfort and support the body’s natural preparation for labour.